This is the paperback revised edition of Weight Watchers Quick Start Plus Program Cookbook by Jean Nidetch, founder of Weight Watchers. It is an old book from 1986, and the program has changed a lot from that time, but the recipes are still great to have and can offer variety to one's diet. Mostly the 443 pages are just recipes, but there are two sections of beautiful pictures - lucious foods in color - included. Book is in excellent condition.
